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Portrait of a Young Man as The Artist
abmann
abmann
Runnin'!
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brdgt From: brdgt Date: December 5th, 2008 02:32 pm (UTC) (Link)
You know - it took me about 5 months of running to see any significant physical or cardio results - don't push yourself, it will come - and if you injure yourself it will just come slower!
abmann From: abmann Date: December 5th, 2008 02:45 pm (UTC) (Link)
Define significant in this instance, please.

One of my end goal is sustaining an 8 minute mile for multiple miles which I don't expect to be able to accomplish for some time. I think this sort of conflicts with my desire to run a marathon without dying.
brdgt From: brdgt Date: December 5th, 2008 03:36 pm (UTC) (Link)
hell - I still run an 11 minute mile and I've been running three times a week since June.

By significant I mean that I had defined muscles that were clearly from running and could run without tiring for over half an hour.
abmann From: abmann Date: December 5th, 2008 03:45 pm (UTC) (Link)
Mmm.. muscle definition.. Then I can flaunt sexy boots like yours. ;D
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