I'm trying to work 5 miles as my standard run. Currently I run 3 at a time unless I'm trying to run faster times where I'll keep it to around 2. Or I actually try running in the morning where 2 is the most I can do before I run into a wall.
uh, I was going to write more but I'm a little pooped and out of it. Should probably eat some.. you know.. food. things. Suffice that 7 miles was far, far easier than expected. Even up hill into the wind. Stupid wind.
Also, running outside > Running track. Even if I got snowed on today.
Last run time: 90 minutes
Last run distance: 7.24 mile
Mapmyrun.com: Rich People Neighborhood
Total Mileage: 42.3
Next milestone: 50 miles
Rough calories burned: 819
Current weight: 194.6