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Portrait of a Young Man as The Artist
Sugar: The Bitter Truth
This is all the science behind why sugar is bad for you, how it acts like a toxin.
Robert Lustig. Sugar: The Bitter Truth

It's long bu fascinating and I'll not that our bodies metabolize refined carbohydrates the same as sugar, which he mentions.
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the_brown_bunny From: the_brown_bunny Date: May 14th, 2011 10:19 pm (UTC) (Link)
crap... i literally just polished off the most amazing cup cake (occasional treat). but thank you for posting!! love nutrition-oriented stuff.
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