The Piecemeal Man (abmann) wrote,
The Piecemeal Man

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On Russian things

I think you all need to be aware that kettlbell swings are incredible and a jerk too. 40 swings yesterday and my obliques, quads, neck and lower back are so very, very sore.
I was all "Oh, I can totally run the next day" in my planning last week.

Ah. No. Maybe tomorrow but certainly not today.

But a good ow. Really. You should try it [YouTube].

Lastly: This Russian Camera is on my doorstep RIGHT NOW. [eBay]
I would also like to point out that the kettlebell was invented by the Russians. Russian stuff is good for me.
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