The Piecemeal Man (abmann) wrote,
The Piecemeal Man

Hills are the Pacing Killers

MADISON! Berkeley Running Co has a #VFF running group tonight. Come run with me! You should come run with me. Well, I'm mostly sure its a running group. The details on the site make it sound more like a VFF mixer, or some such. Either way, come with me. If it isn't a running group, I'm going to run afterward through Shorewood Hills.

I've been dreaming about this weekend's long run and not in a dreadful way. Ditto some hill intervals I'm planning for Thursday.
What has become of me?

Does anyone want to join me on Sunday to run Lake Monona? It's the little lake and I won't even make you get up at 5am. :) Bear in mind my long run pace is roughly 5 mph, 12 minute miles. That's talking speed for me right now.

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