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I call shenanigans on this week. I think I'm going to get a heart… - Portrait of a Young Man as The Artist — LiveJournal
abmann
abmann
  1. I call shenanigans on this week.
  2. I think I'm going to get a heart rate monitor so I can more accurately train in various zones.
    1. This relates to my questions about relative intensity. Seemingly, using my "max" heart rate of 220-age gets me most of the way there and a heart rate monitor will likely keep me where I need to be in training.
    2. And. Heart rate monitors are cool.
  3. Fartleks suck when you have NO IDEA how hard to run.
    • See point 2 above, subsection 1
  4. Wrote last night. It was neat.

Current Mood: mellow mellow
Current Music: Beat Bizarre - Swallow

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Comments
nathan_lounge From: nathan_lounge Date: April 30th, 2010 06:46 pm (UTC) (Link)
Step 1) Run until your heart stops and you feel like you're going to throw up.
Step 2)
Step 3) Profit
Step 4) Use said profit to replace heart with better, more robotic heart.

Heart rate monitors are for dweebs who want to do math while they're blasting their abs and wailing on their pecks.
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