The Piecemeal Man (abmann) wrote,
The Piecemeal Man

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  1. I call shenanigans on this week.
  2. I think I'm going to get a heart rate monitor so I can more accurately train in various zones.
    1. This relates to my questions about relative intensity. Seemingly, using my "max" heart rate of 220-age gets me most of the way there and a heart rate monitor will likely keep me where I need to be in training.
    2. And. Heart rate monitors are cool.
  3. Fartleks suck when you have NO IDEA how hard to run.
    • See point 2 above, subsection 1
  4. Wrote last night. It was neat.
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