The Piecemeal Man (abmann) wrote,
The Piecemeal Man
abmann

  • Mood:
  • Music:
  1. I call shenanigans on this week.
  2. I think I'm going to get a heart rate monitor so I can more accurately train in various zones.
    1. This relates to my questions about relative intensity. Seemingly, using my "max" heart rate of 220-age gets me most of the way there and a heart rate monitor will likely keep me where I need to be in training.
    2. And. Heart rate monitors are cool.
  3. Fartleks suck when you have NO IDEA how hard to run.
    • See point 2 above, subsection 1
  4. Wrote last night. It was neat.
Subscribe
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 1 comment